The use of valerian root dates back to the Greek and Roman Empires and was noted by Hippocrates for issues related to the nervous system.
Valerian can assist us with calming the mind and body and can be used to get much-needed rest and relaxation.
Energetically it helps dispel feelings of guilt and negative emotions.
We have observed it work for many to transform these energies, creating a more positive sense of self.
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